The Galactic Federation of Light (channeled here by Shawna L. Frances) wishes to communicate directly with us about the ascension. What is the ascension, what will be happening, how will this impact us, how can we help the process. They are starting with more basic information and plan to increase the level of detail as this process evolves. In this session, they explain more about the Federation, who they are and why they are helping. They reiterate the very important choice that we are being asked to make now — to embrace love. To let go of fear. We are in choice here.