Meditations come in all shapes and sizes. There is no one right way to do it. Strive to slow down, get centered, and connect with your heart and energy. In this quiet state, if you wish, use your free will to ask for guidance and support from highly-evolved beings who are here to support you.
Interested in a custom meditation created just for you, with the help of your spirit guides and higher self? Contact Shawna for a 1:1 session.

Grand Central Sun Meditation
Meditation to connect to the spirit and energy frequency of the Great Central Sun/Grand Central Sun -- embody its frequencies and also anchor them into Mother Earth. Shawna L. Frances is a channel and ascension guide. The Galactic Federation of ...
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Archangel Metatron – Merkaba Meditation (no music)
From the book "Metatron - This is the Clarion Call" This meditation sequence was originally channeled by Robbie Mackenzie as featured in his book Metatron - This Is The Clarion Call: All You Need To Know, which can be found ...
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Metatron Merkaba Meditation (with Background Music)
From the book "Metatron - This is the Clarion Call" This meditation sequence was originally channeled by Robbie Mackenzie as featured in his book Metatron - This Is The Clarion Call: All You Need To Know, which can be found ...
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