Meditations come in all shapes and sizes. There is no one right way to do it. Strive to slow down, get centered, and connect with your heart and energy. In this quiet state, if you wish, use your free will to ask for guidance and support from highly-evolved beings who are here to support you.
Interested in a custom meditation created just for you, with the help of your spirit guides and higher self? Contact Shawna for a 1:1 session.
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