• Skip to primary navigation
  • Skip to main content
Shawna L. Frances

Shawna L. Frances

Conscious Channel, Ascension Guide

  • Home
  • About
    • More About Shawna
    • Blog
    • Testimonials
    • Newsletter Archive
  • Connect
    • Contact
    • Sign up for Newsletter
    • Work 1-on-1 with Shawna
    • Book Shawna as a Speaker
    • Donate
  • Shawna’s Videos
    • Weekly Briefings
    • Queen Elizabeth
    • Daily Ascension Updates
    • Short Updates
    • Meditations
    • Galactic Federation Channelings
  • Shop
    • Shop All
    • Work With Shawna
    • All Merchandise
    • Army of Light Collection
    • Boots on the Ground Collection
    • Crete Ascension Symbol Collection
    • Starseed Collection
    • Expression Collection
    • Books
    • Resources
    • My Account
  • Books
    • I Am the Beacon
    • Archangels, Aliens and Prophecies
  • Stay

How to Deal with Pain & Suffering | Channeled Message Galactic Federation of Light, Shawna L Frances

The Galactic Federation of Light, in this real-time channeled message, asks us to not fight the higher vibration energies, but to surrender and go with the flow. Let your knowing and your highest excitement be your guide. Honor the entire spectrum of your emotions — resist the urge to shove your problems “under the rug” and hope they go away. Doing this may bring some short-term relief, however, true inner love is an honoring of the totality of who and what you are is what frees you from the illusion of fear. Seek the lessons that every challenge presents. The knowing of who and what you are as a being of light allows you to see your experiences (negative or other) from a higher plane of existence. Karma is real. However don’t allow the pain and suffering to become who you are. See it as a stepping stone on the path of your personal evolution.
#galacticfederation, #ascension, #starseeds

Shawna L. Frances is the founder of the Galactic + Human Ascension Panel (GHAP) and is a member of the Galactic Federation of Light. Shawna channels many beings of higher light including Archangel Metatron, the Pleiadians, the Galactic Council and others. Shawna’s mission is to help emancipate dark energy from the planet and humanity as we ascend into the fifth dimension.

Learn more about awakening and the ascension at https://www.shawnalfrances.com. Contact Shawna at https://www.shawnalfrances.com/contact. Check out Shawna’s new book, I Am the Beacon, published August of 2020, at https://www.amazon.com/dp/B08G4JG9HW. Subscribe to this channel to get notifications when new videos are posted by Shawna.

July 14, 2021 By Shawna

Filed Under: Shawna's Channeling

Footer

Join my mailing list

Copyright © 2025 · Log in · Privacy Policy · Credits · Built by

  • Facebook
  • YouTube
  • Contact
  • Donate
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok